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salad

Sweet Kale Chicken Salad

This is my go-to formula for my weekly meal prep. These filling and healthy lunches use a pre-mixed bag of salad, a quarter pound of protein, and a side of fresh vegetables. The best part is, four meals come together in under 10 minutes.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4

Equipment

  • 4 salad meal prep containers
  • 4 mini sauce cups

Ingredients
  

  • 1 bag pre-made salad mix with dressing
  • 1 lb pulled rotisserie chicken
  • 2 bell peppers chopped

Instructions
 

  • Chop vegetables.
  • Divide salad and toppings evenly among 4 containers. Reserve dressing.
  • Divide chopped vegetables evenly among 4 containers.
  • Divide chicken evenly among 4 containers.
  • Divide salad dressing into 4 mini sauce cups.
  • Refrigerate and enjoy within a week.

Notes

To make this recipe slightly healthier (cleaner ingredients): Bake and shred chicken breast using minimal ingredients. Construct your own salad with lettuce, topping, and a homemade dressing. However, that would take much longer than 10 minutes.
Keyword healthy, lunch, meal prep, simple